Chris Riley 10000m row
10,000m
Meters
45:21.5
Time
2:16.0
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 124 |
January 05, 2023 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.5 | 10,000m | 2:16.0 | 139 | 778 | 21 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 21 |
| 9:15.7 | 4,000m | 2:18.9 | 131 | 749 | 21 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 22 |
| 8:59.0 | 8,000m | 2:14.7 | 143 | 792 | 22 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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