Chris Riley 10000m row
10,000m
Meters
44:39.7
Time
2:13.9
Pace
596
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 122 |
January 07, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.7 | 10,000m | 2:13.9 | 146 | 800 | 22 | 124 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 21 | 106 |
| 8:58.3 | 4,000m | 2:14.5 | 144 | 794 | 23 | 119 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 22 | 124 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 23 | 131 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.