Chris Riley 10000m row
10,000m
Meters
43:15.6
Time
2:09.7
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 113 |
January 11, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.6 | 10,000m | 2:09.7 | 160 | 851 | 22 |
| 10:35.8 | 2,000m | 2:38.9 | 87 | 599 | 18 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 23 |
| 8:13.2 | 6,000m | 2:03.3 | 187 | 942 | 23 |
| 8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 24 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 25 |
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Workout Graph
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