Chris Riley 3184m row
3,184m
Meters
15:10.6
Time
2:22.9
Pace
180
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 123 |
January 31, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,184m | 2:22.9 | 120 | 711 | 19 |
| 9:31.3 | 2,000m | 2:22.8 | 120 | 713 | 19 |
| 5:39.4 | 3,184m | 2:23.3 | 119 | 709 | 20 |
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Workout Graph
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