Chris Riley 10000m row
10,000m
Meters
46:24.3
Time
2:19.2
Pace
589
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 913 |
| Drag Factor | 122 |
February 03, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:24.3 | 10,000m | 2:19.2 | 130 | 746 | 19 | 142 |
| 9:42.6 | 2,000m | 2:25.6 | 113 | 689 | 19 | 121 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 20 | 140 |
| 10:08.4 | 6,000m | 2:32.1 | 99 | 642 | 18 | 145 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 21 | 147 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 21 | 158 |
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Workout Graph
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