Chris Riley 10000m row
10,000m
Meters
44:53.0
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 121 |
February 06, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.0 | 10,000m | 2:14.6 | 143 | 793 | 21 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 20 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 21 |
| 9:01.8 | 6,000m | 2:15.4 | 141 | 784 | 21 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 22 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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