Chris Riley 10000m row
10,000m
Meters
44:39.2
Time
2:13.9
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 119 |
February 14, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.2 | 10,000m | 2:13.9 | 146 | 801 | 21 |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 20 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 21 |
| 8:46.8 | 6,000m | 2:11.7 | 153 | 827 | 22 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 22 |
| 8:48.4 | 10,000m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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