Chris Riley 10000m row
10,000m
Meters
47:19.7
Time
2:21.9
Pace
567
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 117 |
February 13, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.7 | 10,000m | 2:21.9 | 122 | 720 | 20 | 123 |
| 9:42.5 | 2,000m | 2:25.6 | 113 | 690 | 20 | 111 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 20 | 116 |
| 9:14.9 | 6,000m | 2:18.7 | 131 | 751 | 21 | 125 |
| 9:26.7 | 8,000m | 2:21.6 | 123 | 723 | 21 | 131 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 22 | 134 |
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Workout Graph
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