Chris Riley 10000m row
10,000m
Meters
47:43.3
Time
2:23.1
Pace
578
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 124 |
March 06, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.3 | 10,000m | 2:23.1 | 119 | 710 | 20 |
| 11:09.8 | 2,000m | 2:47.4 | 75 | 556 | 17 |
| 9:20.8 | 4,000m | 2:20.2 | 127 | 737 | 20 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 21 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 22 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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