Chris Riley 10000m row
10,000m
Meters
46:11.2
Time
2:18.5
Pace
578
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 126 |
March 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.2 | 10,000m | 2:18.5 | 132 | 752 | 20 | 121 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | 89 |
| 9:09.6 | 4,000m | 2:17.4 | 135 | 764 | 21 | 123 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 21 | 123 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 21 | 131 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 22 | 141 |
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Workout Graph
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