Chris Riley 10000m row
10,000m
Meters
49:18.2
Time
2:27.9
Pace
557
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 969 |
| Drag Factor | 124 |
April 05, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.2 | 10,000m | 2:27.9 | 108 | 672 | 19 | 126 |
| 9:57.1 | 2,000m | 2:29.2 | 105 | 662 | 19 | 113 |
| 10:23.2 | 4,000m | 2:35.8 | 93 | 618 | 18 | 125 |
| 9:36.3 | 6,000m | 2:24.0 | 117 | 702 | 20 | 127 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 21 | 131 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 20 | 134 |
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Workout Graph
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