Chris Riley 10000m row
10,000m
Meters
50:21.1
Time
2:31.0
Pace
573
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 962 |
| Drag Factor | 125 |
June 11, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.1 | 10,000m | 2:31.0 | 102 | 649 | 18 | 132 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 19 | 128 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 20 | 146 |
| 9:33.5 | 6,000m | 2:23.3 | 119 | 708 | 20 | 126 |
| 11:37.3 | 8,000m | 2:54.3 | 66 | 527 | 16 | 119 |
| 9:39.8 | 10,000m | 2:24.9 | 115 | 695 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.