Chris Riley 10000m row
10,000m
Meters
44:55.2
Time
2:14.7
Pace
600
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 99 |
June 17, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.2 | 10,000m | 2:14.7 | 143 | 792 | 21 | 129 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 20 | 114 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 117 |
| 9:16.3 | 6,000m | 2:19.0 | 130 | 747 | 20 | 114 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 22 | 144 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 24 | 160 |
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Workout Graph
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