Chris Riley 10000m row
10,000m
Meters
45:42.8
Time
2:17.1
Pace
587
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 126 |
July 03, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.8 | 10,000m | 2:17.1 | 136 | 767 | 21 | 133 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 20 | 114 |
| 9:23.5 | 4,000m | 2:20.8 | 125 | 730 | 21 | 125 |
| 9:09.9 | 6,000m | 2:17.4 | 135 | 763 | 21 | 130 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 22 | 149 |
| 8:37.6 | 10,000m | 2:09.4 | 162 | 855 | 23 | 151 |
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Workout Graph
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