Chris Riley 10000m row
10,000
Meters
47:43.0
Time
2:23.1
Pace
576
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 125 |
October 15, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.0 | 10,000 | 2:23.1 | 119 | 710 | 20 |
| 10:45.9 | 2,000 | 2:41.4 | 83 | 586 | 18 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 21 |
| 9:19.1 | 6,000 | 2:19.7 | 128 | 741 | 21 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 738 | 21 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 787 | 22 |
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Workout Graph
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