Rifki Zimah 4:48 row

918m

Meters

4:48.3

Time

2:37.0

Pace

49

Calories

Average Watts90
Calories Per Hour611
Stroke Rate23
Stroke Count108
Drag Factor120

November 07, 2020 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.3 918m 2:37.0 90 611 23
4:48.3 919m 2:36.8 91 612 23

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Workout Graph

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