Rifki Zimah 5:05 row
1,062m
Meters
5:05.3
Time
2:23.7
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 121 |
November 08, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,062m | 2:23.7 | 118 | 705 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 |
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Workout Graph
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