Rifki Zimah 10000m row
10,000m
Meters
52:40.8
Time
2:38.0
Pace
531
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1103 |
| Drag Factor | 121 |
November 29, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:40.8 | 10,000m | 2:38.0 | 89 | 605 | 20 |
| 10:39.9 | 2,000m | 2:39.9 | 85 | 594 | 21 |
| 10:10.5 | 4,000m | 2:32.6 | 98 | 638 | 21 |
| 10:45.7 | 6,000m | 2:41.4 | 83 | 586 | 20 |
| 10:40.4 | 8,000m | 2:40.1 | 85 | 593 | 21 |
| 10:24.3 | 10,000m | 2:36.0 | 92 | 616 | 22 |
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Workout Graph
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