Rifki Zimah 3:07 row
509m
Meters
3:07.6
Time
3:04.2
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 56 |
| Drag Factor | 120 |
December 01, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 509m | 3:04.2 | 56 | 492 | 18 |
| 3:07.6 | 510m | 3:03.9 | 56 | 493 | 18 |
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