Rifki Zimah 10000m row
10,000m
Meters
51:40.1
Time
2:35.0
Pace
542
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 20 |
Stroke Count | 1079 |
Drag Factor | 118 |
December 04, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:40.1 | 10,000m | 2:35.0 | 94 | 623 | 20 |
9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 23 |
10:18.8 | 4,000m | 2:34.7 | 95 | 625 | 21 |
10:28.5 | 6,000m | 2:37.1 | 90 | 610 | 20 |
11:08.4 | 8,000m | 2:47.1 | 75 | 558 | 19 |
10:17.0 | 10,000m | 2:34.2 | 95 | 628 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.