Rifki Zimah 10000m row

10,000m

Meters

51:40.1

Time

2:35.0

Pace

542

Calories

Average Watts94
Calories Per Hour623
Stroke Rate20
Stroke Count1079
Drag Factor118

December 04, 2020 10:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:40.1 10,000m 2:35.0 94 623 20
9:27.4 2,000m 2:21.8 123 722 23
10:18.8 4,000m 2:34.7 95 625 21
10:28.5 6,000m 2:37.1 90 610 20
11:08.4 8,000m 2:47.1 75 558 19
10:17.0 10,000m 2:34.2 95 628 22

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Workout Graph

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