Rifki Zimah 10000m row
10,000m
Meters
52:04.6
Time
2:36.2
Pace
540
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 118 |
December 05, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:04.6 | 10,000m | 2:36.2 | 92 | 615 | 19 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 22 |
| 9:57.4 | 4,000m | 2:29.3 | 105 | 661 | 20 |
| 10:26.4 | 6,000m | 2:36.6 | 91 | 613 | 20 |
| 11:02.7 | 8,000m | 2:45.6 | 77 | 564 | 19 |
| 11:29.5 | 10,000m | 2:52.3 | 68 | 535 | 19 |
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Workout Graph
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