Rifki Zimah 10000m row
10,000m
Meters
50:52.2
Time
2:32.6
Pace
546
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
December 06, 2020 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:52.2 | 10,000m | 2:32.6 | 98 | 638 | 21 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 23 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 21 |
| 10:27.5 | 6,000m | 2:36.8 | 91 | 612 | 21 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 21 |
| 10:25.4 | 10,000m | 2:36.3 | 92 | 615 | 21 |
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Workout Graph
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