Rifki Zimah 6:22 row
1,008m
Meters
6:22.2
Time
3:09.5
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 118 |
December 08, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.2 | 1,008m | 3:09.5 | 51 | 476 | 17 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 17 |
| 6:22.2 | 217m | 3:09.4 | 52 | 477 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.