Rifki Zimah 10000m row
10,000m
Meters
51:59.8
Time
2:35.9
Pace
545
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
December 15, 2020 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:59.8 | 10,000m | 2:35.9 | 92 | 617 | 19 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 21 |
| 10:34.5 | 4,000m | 2:38.6 | 88 | 601 | 19 |
| 10:37.3 | 6,000m | 2:39.3 | 87 | 597 | 19 |
| 11:09.9 | 8,000m | 2:47.4 | 75 | 556 | 18 |
| 10:17.6 | 10,000m | 2:34.4 | 95 | 627 | 22 |
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Workout Graph
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