Rifki Zimah 10000m row
10,000m
Meters
54:36.9
Time
2:43.8
Pace
531
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 1033 |
| Drag Factor | 117 |
January 03, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.9 | 10,000m | 2:43.8 | 80 | 573 | 18 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 21 |
| 10:53.1 | 4,000m | 2:43.2 | 80 | 576 | 18 |
| 11:50.4 | 6,000m | 2:57.6 | 62 | 515 | 18 |
| 11:33.0 | 8,000m | 2:53.2 | 67 | 531 | 18 |
| 10:44.6 | 10,000m | 2:41.1 | 84 | 587 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.