Rifki Zimah 12:07 row
2,163
Meters
12:07.0
Time
2:48.0
Pace
110
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 122 |
January 03, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:07.0 | 2,163 | 2:48.0 | 74 | 544 | 110 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 20 |
| 12:07.0 | 376 | 2:48.8 | 73 | 538 | 19 | 20 |
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