Rifki Zimah 10000m row
10,000m
Meters
52:32.1
Time
2:37.6
Pace
536
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
January 05, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:32.1 | 10,000m | 2:37.6 | 89 | 607 | 19 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 21 |
| 10:06.8 | 4,000m | 2:31.7 | 100 | 645 | 20 |
| 10:37.0 | 6,000m | 2:39.2 | 87 | 598 | 19 |
| 11:43.1 | 8,000m | 2:55.7 | 64 | 521 | 18 |
| 10:37.3 | 10,000m | 2:39.3 | 87 | 597 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.