Rifki Zimah 5:06 row
1,011m
Meters
5:06.3
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 122 |
January 06, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,011m | 2:31.4 | 101 | 646 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 5:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |
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Workout Graph
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