Rifki Zimah 26:33 row
5,210m
Meters
26:33.2
Time
2:32.8
Pace
279
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 511 |
| Drag Factor | 122 |
January 06, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.2 | 5,210m | 2:32.8 | 98 | 636 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 18 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 26:33.2 | 302m | 2:34.3 | 95 | 627 | 19 |
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Workout Graph
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