tom martin 5000m SkiErg
5,000
Meters
23:54.7
Time
2:23.4
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 47 |
| Stroke Count | 1127 |
| Drag Factor | 49 |
December 06, 2025 16:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.7 | 5,000 | 2:23.4 | 119 | 707 | 279 | 47 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 57 | 47 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 55 | 46 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 689 | 55 | 47 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 687 | 55 | 47 |
| 4:42.3 | 5,000 | 2:21.1 | 124 | 728 | 57 | 49 |
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Workout Graph
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