Andi Orlowski 5000m row
5,000
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 91 |
June 08, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000 | 2:15.7 | 140 | 781 | 292 | 20 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 60 | 21 |
| 4:31.5 | 2,000 | 2:15.7 | 140 | 781 | 58 | 20 |
| 4:35.0 | 3,000 | 2:17.5 | 135 | 763 | 58 | 20 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 58 | 21 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 58 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.