Andi Orlowski 30:05 row
7,242m
Meters
30:05.9
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 961 |
| Drag Factor | 183 |
December 26, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,242m | 2:04.6 | 181 | 921 | 32 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 32 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 33 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 |
| 30:05.9 | 14m | 3:30.7 | 37 | 428 |
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Workout Graph
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