Andi Orlowski 30:05 row
7,185m
Meters
30:05.1
Time
2:05.6
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 956 |
| Drag Factor | 175 |
December 27, 2020 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,185m | 2:05.6 | 177 | 907 | 31 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 31 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 30:05.1 | 8m | 5:18.7 | 11 | 337 |
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Workout Graph
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