Andi Orlowski 30:07 row
7,126m
Meters
30:07.2
Time
2:06.8
Pace
446
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 159 |
January 03, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,126m | 2:06.8 | 172 | 890 | 29 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 30 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 |
| 30:07.2 | 16m | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.