Andi Orlowski 30:05 row

7,133m

Meters

30:05.7

Time

2:06.5

Pace

446

Calories

Average Watts173
Calories Per Hour894
Stroke Rate29
Stroke Count887
Drag Factor161

January 06, 2021 15:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 7,133m 2:06.5 173 894 29
5:00.0 1,204m 2:04.5 181 922 30
10:00.0 1,210m 2:03.9 184 932 30
15:00.0 1,225m 2:02.4 191 956 29
20:00.0 1,224m 2:02.5 190 954 29
25:00.0 1,118m 2:14.1 145 798 29
30:00.0 1,145m 2:11.0 156 835 30
30:05.7 7m 6:47.1 5 317

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Workout Graph

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