Andi Orlowski 30:06 row
7,201m
Meters
30:06.2
Time
2:05.4
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 162 |
January 15, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,201m | 2:05.4 | 177 | 910 | 29 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 30 |
| 30:06.2 | 9m | 5:44.4 | 9 | 329 |
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Workout Graph
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