Andi Orlowski 30:06 row
7,170
Meters
30:06.6
Time
2:05.9
Pace
450
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 152 |
January 19, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,170 | 2:05.9 | 175 | 902 | 450 | 30 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 31 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 30 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 78 | 30 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 30 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 31 |
| 30:06.6 | 10 | 5:30.0 | 10 | 333 | 0 |
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Workout Graph
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