Andi Orlowski 30:06 row
7,271m
Meters
30:06.9
Time
2:04.2
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 928 |
| Drag Factor | 152 |
January 23, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,271m | 2:04.2 | 182 | 927 | 30 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 30:06.9 | 19m | 3:01.5 | 58 | 501 |
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Workout Graph
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