Andi Orlowski 30:07 row
7,275m
Meters
30:07.1
Time
2:04.1
Pace
465
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 146 |
January 24, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,275m | 2:04.1 | 183 | 928 | 30 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:07.1 | 20m | 2:57.5 | 63 | 515 | 10 |
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Workout Graph
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