Andi Orlowski 30:08 row
7,297m
Meters
30:08.1
Time
2:03.8
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 145 |
January 27, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,297m | 2:03.8 | 184 | 933 | 30 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 30 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 30 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 30 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 30:08.1 | 24m | 2:48.7 | 73 | 550 | 8 |
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Workout Graph
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