Andi Orlowski 30:07 row
7,274m
Meters
30:07.2
Time
2:04.2
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 152 |
January 29, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,274m | 2:04.2 | 183 | 928 | 30 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 30 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:07.2 | 12m | 5:00.0 | 13 | 344 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.