Andi Orlowski 30:08 row
7,327
Meters
30:08.1
Time
2:03.3
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 145 |
January 31, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 7,327 | 2:03.3 | 186 | 941 | 469 | 30 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 30 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 30 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 31 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 30 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 |
| 30:08.1 | 24 | 2:48.7 | 73 | 550 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.