Andi Orlowski 30:08 row

7,265

Meters

30:08.7

Time

2:04.4

Pace

462

Calories

Average Watts181
Calories Per Hour919
Stroke Rate29
Stroke Count886
Drag Factor146

February 01, 2021 20:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.7 7,265 2:04.4 181 919 462 29
5:00.0 1,234 2:01.5 195 960 80 30
10:00.0 1,226 2:02.3 191 948 79 30
15:00.0 1,230 2:01.9 193 960 80 29
20:00.0 1,213 2:03.6 185 924 77 29
25:00.0 1,166 2:08.6 164 864 72 29
30:00.0 1,174 2:07.7 168 876 73 30
30:08.7 22 3:17.7 45 413 1 9

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Workout Graph

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