Andi Orlowski 30:08 row
7,265m
Meters
30:08.7
Time
2:04.4
Pace
462
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 146 |
February 01, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 7,265m | 2:04.4 | 181 | 924 | 29 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 30 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 9 |
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Workout Graph
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