Andi Orlowski 30:07 row
7,286m
Meters
30:07.8
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 142 |
February 02, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,286m | 2:04.0 | 183 | 930 | 29 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 30 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 30:07.8 | 27m | 2:24.4 | 116 | 699 | 8 |
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Workout Graph
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