Andi Orlowski 30:08 row
7,318m
Meters
30:08.9
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 145 |
February 15, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 7,318m | 2:03.5 | 185 | 938 | 28 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 29 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 29 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 29 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 29 |
| 30:08.9 | 28m | 2:38.9 | 87 | 600 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.