Andi Orlowski 30:08 row
7,272
Meters
30:08.2
Time
2:04.3
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 147 |
February 25, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 7,272 | 2:04.3 | 182 | 926 | 464 | 28 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 29 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 29 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 29 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 28 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 30:08.2 | 20 | 3:25.0 | 41 | 439 | 1 | 10 |
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Workout Graph
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