Andi Orlowski 30:09 row
7,181m
Meters
30:09.2
Time
2:05.9
Pace
450
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 171 |
April 05, 2021 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 7,181m | 2:05.9 | 175 | 902 | 27 | 165 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 155 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 | 162 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 168 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 164 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 154 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 177 |
| 30:09.2 | 19m | 4:02.1 | 25 | 384 | 10 | 177 |
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Workout Graph
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