Andi Orlowski 30:07 row
7,082m
Meters
30:07.9
Time
2:07.6
Pace
438
Calories
164
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 173 |
April 10, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 7,082m | 2:07.6 | 168 | 879 | 27 | 164 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 160 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 165 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 169 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 165 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 146 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 172 |
| 30:07.9 | 18m | 3:39.4 | 33 | 413 | 172 |
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Workout Graph
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