Andi Orlowski 30:11 row
7,288m
Meters
30:11.9
Time
2:04.3
Pace
463
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 166 |
May 04, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 7,288m | 2:04.3 | 182 | 927 | 27 | 165 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 155 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 160 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 166 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 170 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 148 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 179 |
| 30:11.9 | 34m | 2:55.0 | 65 | 524 | 12 | 180 |
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Workout Graph
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