Andi Orlowski 30:08 row
7,284m
Meters
30:08.7
Time
2:04.1
Pace
464
Calories
161
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 166 |
May 10, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 7,284m | 2:04.1 | 183 | 929 | 27 | 161 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 150 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 157 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 163 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 164 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 150 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 172 |
| 30:08.7 | 22m | 3:17.7 | 45 | 455 | 9 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.